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This is me

After I got my license as a naturopath in Munich in 1998, I moved to California in the US. There, as well as in the states of Oregon and Washington, I was blessed to study under many gifted and knowledgeable teachers for more than 20 years.

During these years it became more and more clear to me how important it is to include the body and especially the autonomic nervous system if one wants to heal trauma, particularly developmental trauma. The more I found the way back to myself through my own path, the stronger my desire became to help others give themselves the same gift.

In 2021 I moved back to Munich, Germany and opened up my private practice.

My approaches
  • Conversation - we get to know each other. I will collect a lot of information about you during our first meeting through conversation, but also through an intensive anamnesis, I will send you forms, which you please bring with you to our first meeting.

  • IFS (Internal Family System) - here we explore which parts of you are causing difficulties today, even if they only mean well and want to protect you from danger and pain. These are usually parts that developed during our childhood. Together we research how we can free these parts of their burdens in order to understand and integrate these parts step by step, and to dissolve stuck problem patterns.

  • DARe (Dynamic Attachment Re-patterning experience) - we explore what experiences you had with your closest caregivers during your childhood. Were your first experiences with people who showed themselves to be affectionate and loving or more distant or even dismissive? Physical and verbal abuse as well as neglect and absence shape our behavior in relation to our intimate partners, family members and other social contacts later in life.

  • TRE® (Tension & Trauma Releasing Exercises) - are easy to learn exercises that guide your body into a natural, neurogenic tremor mechanism. Through this tremor, old and / or current stress and trauma can be released from the body, whereby your autonomous nervous system can regulate itself.

  • Psychedelic Experience Integration - If you are interested in traveling to a country like Peru or Holland to go on a psychedelic journey, I will be happy to help with the preparation and integration of the experience. Both are extremely important in order to gain the greatest possible healing and knowledge. Since I have many years of practice and training with a wide variety of psychedelics, I can offer you advise which medicine can be helpful for you. Not every psychedelic substance is good for everyone at all stages of development.

  • Breathwork - through a special breathing technique and set and setting, you will reach a non-ordinary state of consciousness in which deeper issues and blockages can be brought up and worked through - completely legally. These sessions can be held as an individual or group configuration and last several hours.

  • Diet - I know this is not an easy topic for many, but very often diet changes can be immensely helpful. Sugar and gluten are regularly the trigger and / or fuel behind psychological problems such as anxiety, depression, and sleep disorders. Therefore I would like to encourage everyone who is willing to take a look at your diet with me and make changes if necessary. Supplements such as minerals and amino acids can be taken to support your healing process when appropriate.

Über mich: Qualifikationen

My qualifications

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